FREEWEIGHT SPECIAL

Super power squat
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Super pendulum squat
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Belt squat
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Super hack squat
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Super calf hack
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Power runner
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Hip thrust
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Standing abductor
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Leg extension
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Alternate leg curling
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Leg curling
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Seated leg curling
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Kneeling leg curling
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Reverse hyperextension
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Super seated calf
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Donkey calf
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Super Peck Back
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Viking press and calf
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Olympic smith machine counterbalanced
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Olympic half rack
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Olympic power rack
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Military bench
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Preacher curl bench
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Curl rack bench
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Seal row bench
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